Diet In A Box

Diet in a box which worked a treat

For 28 days I ditched biscuits, cake and bread and put my faith in a diet which promised me I could lose a stone by the end of the month. The idea behind Diet Chef is to provide all your meals for you so theres no calorie-counting and less chance of getting tempted when you go shopping.Read

We're healthier and happier!

We're healthier and happier!

When mum Paula Shaw became concerned that her son Kane was not doing enough exercise and was in danger of putting on weight, she decided to turn to the specialists for help.Read

Jodie slims down against the odds

Jodie slims down against the odds

Mum's the word for Jodie Underhill who successfully shifted seven stone in weight, despite having two children during her diet.Read

Super slim star beats the bulge

Super slim star beats the bulge

Coleen Nolan is matter-of-fact about her weight issues - she may be an inspiration to many women but she knows her body size will continue to be an issue.Read

Tracy finds band of hope at last

Aged 40 and weighing a healthy 9½ stone, Tracy, of Worcester, says she has finally won her battle with weightRead

Irene's weightloss inspires her to help others

Irene's weightloss inspires her to help others

Ballroom dancer Irene Scott is lighter on her feet after losing five stone in weight.Read

Dad loses almost six stone to be a slimming finalist

Dad loses almost six stone to be a slimming finalist

Ditching the takeaways and cleaning up their diet has turned everything around for John Webb and his wife, who have lost nearly eight stone between them.Read

Man of the year loses seven stone with diet club

Man of the year loses seven stone with diet club

Author Stan Nicholls has been named Man of the Year by his Slimming World club after shedding seven stone. Read

I joined Weight Watchers - and never left!

I joined Weight Watchers - and never left!

When mum Jo Williams spotted the pounds creeping on after having her first baby she knew where to turn – because she had twice before shifted the inches with Weight Watchers.Read

Chocs away for slimline Debbie

Chocs away for slimline Debbie

Giving up chocolate was no easy task for Debbie Higgins as she works as a sales assistant in Thorntons.Read