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Fitness
New Year's exercise plan: Makeover your body (week 3)
Jan 19 2011
Top tips for sticking to your New Year's fitness resolutions
Jan 02 2010
How active are you?
Jan 01 2010
How active are you?
Shape up on a shoestring
Choosing the right gym for you
Create your own home gym
Read more Fitness stories
Fitness Expert Videos
Fitness week 1: How to warm up
Jan 01 2010
Fitness week 2: Stomach and back
Jan 01 2010
Fitness week 3: Legs and bottom
Jan 01 2010
Fitness week 3: Legs and bottom
Fitness week 6: The lunge
Fitness week 7: Shoulder exercise
Fitness week 12: Upper back exercises
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